Sanskrit is the divine thread upon which are strung so many beads of ancient wisdom and inspiration like the spiritual science of yoga, the life & medical knowledge of Ayurveda and awareness of self through meditation and other spiritual practices. Yet beyond even this access to the ancient traditions is the beauty and inspiration of the language itself. It was designed by the sages so that its very sound calms the mind and purifies the heart, inspiring and filling the heart with joy while calming and soothing the emotions and nervous system. To put it simply, Sanskrit is a way to connect head and heart (mind & body) into a fused whole (self) that can then be offered ever more deeply to that divine spirit of us all.  Could there be a greater offering?

KalyaaNa Spa & Wellness Retreat offers you a choice of unique Sanskrit inspired Wellness Retreats designed to help strengthen your vitality, ignite your inner spirit, nurture your inspiration & creativity and restore your wellbeing. Our Sanskrit inspired Wellness Retreats will help you discover new sources of energy and vitality. Wellness Retreats at KalyaaNa are uniquely designed for the modern individual balancing the experience of structured treatments & activities with the freedom to explore and with the opportunity to reflect and re-evaluate your life from a different perspective, and thus create opportunities to reshape your life and sense of ‘Self’ with renewed levels of authenticity. With sensitivity and compassion our Wellness Retreats are designed to assist you in the understanding, management and experience of life’s challenges as well as to access the many strengths of individual character and positive life skills to enable a deep sense of fulfilment from your own healing journeys. To ultimately be the BEST YOU in as many ways as possible. Below is a brief outline of the various wellness retreat programs offered at KalyaaNa. Please contact us to customize your own wellness retreat journey or for a more comprehensive program of information.

 

sAdhana Healing & Recovery Retreat

KalyaaNa Spa & Wellness Retreat is particularly proud to be able to offer a new genre of experience in the form of the sAdhana Healing & Recovery Retreat specifically designed for clients who are suffering with or recovering from cancer and may be experiencing the effects of chemotherapy or radiotherapy. SAdhana is Sanskrit and literally translated means ‘healing’. Relax in a magical nature setting and learn about complimentary natural healing for cancer, stress, anxiety, and poor gut health. KalyaaNa’s ‘Healing & Recovery Retreat’ covers cancer fundamentals such as what is disease, dis-ease and illness and the known causes of cancer; and our essential principles for wellness. You will learn about diet & nutrition, gut health, mini fasts, good oils, fermented food and cooking tips as well as watch an inspirational health & nutrition movie. Tools to focus the mind and mindfulness meditation. We examine the connection between emotions, our physical body and mental well-being and emotional healing. You will learn about the power of the mind, the decision making process, philosophies & belief systems and the nature of the mind and the different ways it can assist healing, negative thinking & thought patterns and their contribution to the immune system not working properly. We examine how re-connecting with the body assists in healing and we provide you with day-to-day-tools to help you re-connect. Moderate exercise and how to work with reduced energy levels. We discuss finding meaning and the personal search for deeper meaning and purpose. Physical therapies include massage and reiki. Effective support in the form of art in counselling for cancer and how emotional support can help maintain a positive mental state and reduce stress. KalyaaNa’s ‘Healing & Recovery Retreats’ include treatments and consultations on how to deepen your connection with your body in a nurturing and loving way. The treatments offered are gentle, supportive and assist you in your re-connection back to you. Your host Karen has been through illness personally and is experienced in running ‘Healing & Recovery Retreats’. Healing & Recovery Retreats are gluten, caffeine, alcohol, sugar, and dairy free.

 
Inclusions:

*Five (5) nights accommodation in exclusive luxury at KalyaaNa

*All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

*Therapeutic Massage

*ZenFit Fusion session

*Guided Meditation (3x 60mins sessions) – (Level 1: Breathing, Level 2: Passive Relaxation & Level 3: Visualization)

*Art in Counselling for Cancer

*Healing & Recovery Consultations (2x 1 hour consultations)

*Wellness Spa Package includes aromatherapy oil, guided meditation CD and book titled The Alternative Approach to Healing

*Complimentary adult colouring book to promote relaxation, balance mind, soul and body, enhance your creativity, support healing

*Complimentary journal to document your experiences, promote wellbeing and increase self awareness

*Complimentary optional morning fitness sessions

*Complimentary optional afternoon meditation sessions

*Unlimited use of sauna

*Unlimited use of jacuzzi

*Access to all facilities

*Access to library with extensive range self improvement & motivation, health & wellbeing books

*Caters to those with special dietary requirements

*Selection of herbal teas and tonics

*Healthy gourmet ‘superfood’ snacks & juice bar

 

Optimal Wellness Extras:

*Two (2) additional nights accommodation in exclusive luxury at KalyaaNa

*Sound Healing Session

*Spiritual Healing & Guidance Session

*Culinary Masterclass

*10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Healing & Recovery journey upon return back home.

 

Investment

sAdhana Healing & Recovery Retreat 5 Night 

Aatmaani Queen Spa Suite    Single $3905.00 GST Inc.    Twin/ Couple $6160.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $4070.00 GST Inc.    Twin/ Couple $6325.00 GST Inc.
 

sAdhana Healing & Recovery Retreat 7 Night with Optimal Wellness Extras

Aatmaani Queen Spa Suite    Single $5555.00 GST Inc.    Twin/ Couple $8800.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $5786.00 GST Inc.    Twin/ Couple $9031.00 GST Inc.
 

With all our Wellness Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

booknow

 

Reservations & Enquiries (08) 97611420 or alternatively you can email enquiries to: relax@kalyaanawellnessretreat.com.au

 

samAdhi Professional & Emotional Burnout Retreat

Professional & emotional burn-out can cause busy people and their families’ great unhappiness and emotional pain. It can also impair judgment and put businesses and careers at risk. At KalyaNa Spa & Wellness Retreat we recommend a 5 – 7 day retreat for those who are experiencing professional & emotional burn-out, with an emphasis on rest and relaxation, physical therapies such as massage, reiki, and sound healing for reducing stress, art in counselling and a wellness consultation to help navigate the future with your health & wellbeing in mind. SamAdhi is Sanskrit and literally translated means ‘bringing into harmony’. Stress has been proven and consistently illustrated as one of the most major causes of sickness and illness in the western world both physically, mentally, emotionally and socially. Excessive professional & emotional stress is a disease in itself directly related to the culture of living in the community of business. By working so many hours, maintaining such high levels of stress based on performance and expectation, for such long periods of time, something has to give, and more often than not it is our physical, mental & emotional health, followed by or proceeding our relationships, family life and essentially the death of our ‘me time’. Whether you are a person who works to live or someone who lives to work, excessive hours and prolonged concentration on work and work alone will inevitably cause a breakdown in your lifestyle, health, wellness and ultimately your emotions. Coping successfully with stress is the key to avoiding burnout. KalyaaNa’s  samAdhi Professional & Emotional Burn-Out Retreat include physical therapies such as massage, nutritional consultation for better health, energetic healing therapies such as a spiritual healing & guidance session and ZenFit Fusion™ to ensure your body, mind and spirit are bought back into harmony. Guided meditation for inner balance and relaxation, self discovery eco-therapy guided walks, art in counselling and a wellness consultation to help you create and adopt lasting lifestyle changes.

 

Inclusions:

*Five (5) nights accommodation in exclusive luxury at KalyaaNa

*All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

*Therapeutic Massage

*ZenFit Fusion session

*Guided Meditation (3x 60mins sessions) – (Level 1: Breathing, Level 2: Passive Relaxation & Level 3: Visualization)

*Art in Counselling for Professional & Emotional Burn-Out

*Wellness Consultation

*Wellness Spa Package includes aromatherapy oil, guided meditation CD and book titled The Alternative Approach to Healing

*Complimentary adult colouring book to promote relaxation, balance mind, soul and body, enhance your creativity, support healing

*Complimentary journal to document your experiences, promote wellbeing and increase self awareness

*Complimentary optional morning fitness sessions

*Complimentary optional afternoon meditation sessions

*Unlimited use of sauna

*Unlimited use of jacuzzi

*Access to all facilities

*Access to library with extensive range self improvement & motivation, health & wellbeing books

*Caters to those with special dietary requirements

*Selection of herbal teas and tonics

*Healthy gourmet ‘superfood’ snacks & juice bar

 

Optimal Wellness Extras:

*Two (2) additional nights accommodation in exclusive luxury at KalyaaNa

*Sound Healing Session

*Sandplay Therapy

*Spiritual Healing & Guidance Session

*Nutritional Consultation

*Self Discovery Eco-Therapy Guided Walk

*10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Professional & Emotional Burnout journey upon return back home.

 

Investment

samAdhi Professional & Emotional Burnout Retreat 5 Night

Aatmaani Queen Spa Suite    Single $3850.00 GST Inc.    Twin/ Couple $6050.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $4015.00 GST Inc.    Twin/ Couple $6215.00 GST Inc.
 

samAdhi Professional & Emotional Burnout Retreat 7 Night with Optimal Wellness Extras

Aatmaani Queen Spa Suite    Single $5610.00    Twin/ Couple $8910.00

Chetanaa Deluxe Queen Spa Suite    Single $5841.00    Twin/ Couple $9141.00
 

With all our Wellness Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

booknow

 

Reservations & Enquiries (08) 97611420 or alternatively you can email enquiries to: relax@kalyaanawellnessretreat.com.au

 

dhyAna Mindfulness Meditation Retreat

KalyaaNa Spa & Wellness Retreat ‘Mindfulness Meditation Retreats’ work. dhyAna is Sanskrit and simply translated means ‘meditation’. Through the science of neuro-plasticity we can refine our mind’s habitual patterns to achieve improved functioning through conscious deliberate practice. Enjoy a retreat of guided mindful meditation practice and instruction, physical therapy such as massage and ZenFit Fusion™ to help focus your mind, self discovery eco-therapy guided walks and sound healing to promote relaxation. dhyAna Mindfulness Meditation Retreats can extend from a three day weekend to beyond and are designed to help you recharge, relax and reconnect with your body, mind, heart and spirit – all within the intimacy of our exclusive retreat and the peaceful surrounds of Maslin Reserve, and with the assistance of our committed wellness professionals. KalyaaNa’s Mindful Meditation Retreats can be as long or short as you need. We can structure a 3 – 5 day experience for you or can customize a retreat for you over the phone according to your individual needs. KalyaaNa’s  dhyAna Mindfulness Meditation Retreats’ makes it easy for the average busy mind to experience the benefits and results of mindfulness & meditation plus time to relax, have healing treatments and take walks.

 

Inclusions:

*Three (3) nights accommodation in exclusive luxury at KalyaaNa

*All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

*Therapeutic Massage

*ZenFit Fusion session

*Guided Meditation (3x 60mins sessions) – (Level 1: Breathing, Level 2: Passive Relaxation & Level 3: Visualization)

*Wellness Spa Package includes aromatherapy oil, guided meditation CD and book titled The Alternative Approach to Healing

*Complimentary adult colouring book to promote relaxation, balance mind, soul and body, enhance your creativity, support healing

*Complimentary journal to document your experiences, promote wellbeing and increase self awareness

*Complimentary optional morning fitness sessions

*Complimentary optional afternoon meditation sessions

*Unlimited use of sauna

*Unlimited use of jacuzzi

*Access to all facilities

*Access to library with extensive range self improvement & motivation, health & wellbeing books

*Caters to those with special dietary requirements

*Selection of herbal teas and tonics

*Healthy gourmet ‘superfood’ snacks & juice bar

 

Optimal Wellness Extras:

*Two (2) additional nights accommodation in exclusive luxury at KalyaaNa

*Self Discovery Eco-Therapy Guided Walk

*Sound Healing Session

*10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Mindfulness Meditation journey upon return back home.

 

Investment

dhyAna Mindfulness Meditation Retreat 3 Night

Aatmaani Queen Spa Suite    Single $2420.00 GST Inc.    Twin/ Couple $3850.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $2519.00 GST Inc.     Twin/ Couple $3949.00 GST Inc.
 

dhyAna Mindfulness Meditation Retreat 4 Night with Optimal Wellness Extras

Aatmaani Queen Spa Suite    Single $3685.00    Twin/ Couple $5720.00

Chetanaa Deluxe Queen Spa Suite    Single $3850.00    Twin/ Couple $5885.00
 

With all our Wellness Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

booknow

 

Reservations & Enquiries (08) 97611420 or alternatively you can email enquiries to: relax@kalyaanawellnessretreat.com.au

 

vinyAsa Transitions & Transformation Retreat

KalyaaNa Spa & Wellness Retreat’s vinyAsa Transitions & Transformation Retreat is a new five day retreat designed for individuals who have experienced a major transition in their life such as divorce, relationship breakdowns, serious illness, unemployment & redundancy, loss of a loved one, injury, children leaving home or retirement. vinyAsa is Sanskrit and simply translated means ‘movement’ or ‘flow’. The vinyAsa Transitions & Transformation Retreat is an opportunity to deal with your particular issue in a supportive, peaceful environment and move forward with a positive plan for the future. Learn to work constructively with everything at your disposal to positively impact on your life. Develop personal resources and skills so that you can work through your crisis. Review the priorities in your life to ensure that there is balance. Learn the practice of meditation which can help you develop a calm, positive state of mind for better decision making. Experience natural stress management techniques. Learn how to deal with your emotions in a healthy, constructive way. Identify unhealthy emotions and negative behavioural patterns that no longer serve you. Set clear and realistic goals for the next step in your transformation process. Let us help you through the fog, heartache and confusion of major life challenges and give you the tools to make positive plans for a better future.

 

Inclusions:

*Five (5) nights accommodation in exclusive luxury at KalyaaNa

*All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

*Therapeutic Massage

*Sandplay Therapy

*Guided Meditation (3x 60mins sessions) – (Level 1: Breathing, Level 2: Passive Relaxation & Level 3: Visualization)

*Art in Counselling for Transitions & Transformation

*Wellness Consultation

*Wellness Spa Package includes aromatherapy oil, guided meditation CD and book titled The Alternative Approach to Healing

*Complimentary adult colouring book to promote relaxation, balance mind, soul and body, enhance your creativity, support healing

*Complimentary journal to document your experiences, promote wellbeing and increase self awareness

*Complimentary optional morning fitness sessions

*Complimentary optional afternoon meditation sessions

*Unlimited use of sauna

*Unlimited use of jacuzzi

*Access to all facilities

*Access to library with extensive range self improvement & motivation, health & wellbeing books

*Caters to those with special dietary requirements

*Selection of herbal teas and tonics

*Healthy gourmet ‘superfood’ snacks & juice bar

 

Optimal Wellness Extras:

*Sound Healing Session

*ZenFit Fusion session

*10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Transitions & Transformation journey upon return back home.

 

Investment

vinyAsa Transitions & Transformation Retreat 5 Night

Aatmaani Queen Spa Suite    Single $3740.00 GST Inc.    Twin/ Couple $5830.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $3905.00 GST Inc.    Twin/ Couple $5995.00 GST Inc.
 

vinyAsa Transitions & Transformation Retreat 7 Night with Optimal Wellness Extras

Aatmaani Queen Spa Suite    Single $4125.00 GST Inc.    Twin/ Couple $6600.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $4290.00 GST Inc.    Twin/ Couple $6765.00 GST Inc.
 

With all our Wellness Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

booknow

 

Reservations & Enquiries (08) 97611420 or alternatively you can email enquiries to: relax@kalyaanawellnessretreat.com.au

 

prAmANya Authentically Me Retreat

KalyaaNa Spa & Wellness Retreat’s prAmANya Authentically Me Retreat involves meditations, artistic activities, and contemplations on the theme of creating your best life. prAmANya is Sanskrit and simply translated means ‘authenticity’. KalyaaNa’s prAmANya Authentically Me Retreat is a unique opportunity to take time out of your busy life to relax, take stock, question how you live and consider how you can take your life in a new direction. Review how satisfied you are with your current life. Define your true purpose in life. Reflect on the last year, focussing on your relationships, memberships and associations to decide what to carry forward or let go. Confirm your passions, clarify your values, identify what really matters to you and decide what you want to bring into your life. Identify issues holding you back from your best life. Explore new intentions that are fulfilling and aligned to your true purpose. Set clear goals to achieve in the next 12 months. Let us help you develop a personal road map to your best life; with defined values and achievable goals.

 

Inclusions:

*Four (4) nights accommodation in exclusive luxury at KalyaaNa

*All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

*Therapeutic Massage

*Sandplay

*Art in Counselling for Authentically Me

*Wellness Consultation

*Wellness Spa Package includes aromatherapy oil, guided meditation CD and book titled The Alternative Approach to Healing

*Complimentary adult colouring book to promote relaxation, balance mind, soul and body, enhance your creativity, support healing

*Complimentary journal to document your experiences, promote wellbeing and increase self awareness

*Complimentary optional morning fitness sessions

*Complimentary optional afternoon meditation sessions

*Unlimited use of sauna

*Unlimited use of jacuzzi

*Access to all facilities

*Access to library with extensive range self improvement & motivation, health & wellbeing books

*Caters to those with special dietary requirements

*Selection of herbal teas and tonics

*Healthy gourmet ‘superfood’ snacks & juice bar

 

Optimal Wellness Extras:

*Guided Meditation (3x 60mins sessions) – (Level 1: Breathing, Level 2: Passive Relaxation & Level 3: Visualization)

*Sound Healing

*ZenFit Fusion session

*10% Discount on future coacging sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Authentically Me journey upon return back home.

 
Investment

prAmANya Authentically Me Retreat 4 Night

Aatmaani Queen Spa Suite    Single $2860.00 GST Inc.    Twin/ Couple $4400.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $2992.00 GST Inc.    Twin/ Couple $4532.00 GST Inc.
 

prAmANya Authentically Me Retreat 5 Night with Optimal Wellness Extras

Aatmaani Queen Spa Suite    Single $4125.00 GST Inc.    Twin/ Couple $6600.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $4290.00 GST Inc.    Twin/ Couple $6765.00 GST Inc.
 

With all our Wellness Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

booknow

 

Reservations & Enquiries (08) 97611420 or alternatively you can email enquiries to: relax@kalyaanawellnessretreat.com.au