KalyaaNa’s pratyAhAra Detox & Cleanse Retreats are designed to renew your energy and vitality, cleanse your body,  shake off bad eating habits and  help to re-connect with your inner self. pratyAhAra is Sanskrit (Modern Hindu) and literally translated means to retreat, withdrawal, and/ or withdrawing, e.g., from external objects. Retreat and let your liver and digestive system rest from the common food intolerances and toxins such as wheat, grains, dairy, alcohol, caffeine, additives and pesticides with one of our holistically inspired pratyAhAra Detox & Cleanse Retreats.

 

Living Raw Foods Retreat

Renew your energy and vitality with KalyaaNa’s Living Raw Foods Retreat. Cleanse the body of stored toxins, re-establish healthy habits, detox your life from daily chemical and radiation exposure. Let your liver and digestive system rest from the common food intolerances and toxins – wheat, grains, dairy, alcohol, caffeine, additives, pesticides. You will feel revitalised in your body, mind and heart with guided meditation whilst being nourished with fresh and flavourful organic plant-based meals. We will help you develop a  practice to take back home, and teach you meditation and yogic breathing techniques to help calm the mind. You will also learn about nutrient rich superfoods, take part in raw food masterclasses, and discover how to use nature’s seasonal elements to enhance your diet and lifestyle regime. You will feel revived and enlivened whilst learning skills for cultivating more joy and vitality in your everyday life. KalyaaNa Spa & Wellness Retreat’s Living Raw Foods Retreats are gluten and dairy free, vegan/vegetarian.

 

Inclusions:

*Three (3) nights accommodation in exclusive luxury at KalyaaNa

*All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

*2 x Living Raw Foods Masterclasses

*Guided Meditation (3x 60mins sessions) – (Level 1: Breathing, Level 2: Passive Relaxation & Level 3: Visualization)

*ZenFit Fusion session

*Sound Healing session

*Inspirational health & nutrition movie

*Complimentary e-book Juiced – The Healthy Way

*Wellness Spa Package includes aromatherapy oil, guided meditation CD and book titled The Alternative Approach to Healing

*Complimentary optional morning fitness sessions

*Complimentary optional afternoon meditation sessions

*Unlimited use of sauna

*Unlimited use of jacuzzi

*Access to all facilities

*Access to library with extensive range self improvement & motivation, health & wellbeing books

*Caters to those with special dietary requirements

*Selection of herbal teas and tonics

*Healthy gourmet ‘superfood’ snacks & juice bar

*10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Raw Food  journey upon return back home.

 

Investment

Living Raw Foods Retreat 3 Night

Aatmaani Queen Spa Suite    Single $3025.00 GST Inc.    Twin/ Couple $5060.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $3124.00 GST Inc.    Twin/ Couple $5159.00 GST Inc.
 

With all our Cleanse & Detox Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

booknow

Reservations & Enquiries (08) 97611420 or alternatively you can email enquiries to: relax@kalyaanawellnessretreat.com.au

 

Juice Cleanse Retreat

Cleanse your body, shake off bad eating habits, and to re-connect with your inner self with KalyaaNa Spa & Wellness Retreat’s Juice Cleanse Retreat. Juice cleansing is a wonderful experience for all seasons and a perfect opportunity to retreat from your everyday life. The strength of the program lies in our team of professionals who are passionate about optimising your health. Our fully comprehensive 3, 5 or 7 night Juice Cleanse Retreats will help you to feel healthier and adopt a better lifestyle. What differentiates KalyaaNa from other retreat programmes is our high level of personalised and professional level of care and service. We have many years of experience in wellness and we will guide you with love and sensitivity through the process. You’ll feel fully informed and well cared for from the moment you arrive until the moment you leave. We supplement the freshly made organic juices with chlorophyll which helps to cleanse the blood and we add psyllium husk which gives you that ‘full’ feeling and staves off hunger pangs. As well as being incredibly restful, a KalyaaNa Juice Cleanse Retreat is also highly informative and you will gain practical knowledge about how best to feed and care for your wonderful body-mind at home. We will provide information on which foods to avoid and which foods are best for maximum cellular health, nutrition and energy. For those who love sugar, cheese and bread, we will provide you with delicious healthy alternatives that will vitalise rather than deplete you. Juice Cleanse Retreats are gluten, caffeine, alcohol, sugar, dairy free.

 

Inclusions:

*Three (3), Five (5) or Seven (7) nights accommodation in exclusive luxury at KalyaaNa

*Pre-cleanse instructions to help you prepare

*3 nutritious fruit/ vegetable juice meals per day + mineral broth every evening

*Juice cleanse masterclass

*Therapeutic massage

*Guided meditation (3x 60mins sessions) – (Level 1: Breathing, Level 2: Passive Relaxation & Level 3: Visualization)

*Sound healing session

*Inspirational health & nutrition movie

*Complimentary e-book Juiced – The Healthy Way

*Wellness Spa Package includes aromatherapy oil, guided meditation CD and book titled The Alternative Approach to Healing

*Complimentary optional morning fitness sessions

*Complimentary optional afternoon meditation sessions

*Unlimited use of sauna

*Unlimited use of jacuzzi

*Access to all facilities

*Access to library with extensive range self improvement & motivation, health & wellbeing books

*Caters to those with special dietary requirements

*Selection of herbal teas and tonics

*Healthy gourmet ‘superfood’ snacks & juice bar

*10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Juice Cleanse journey upon return back home.

 

Investment

Juice Cleanse Retreat 3 Night

Aatmaani Queen Spa Suite    Single $2710.00 GST Inc.    Twin/ Couple $4730.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $2800.00 GST Inc.    Twin/ Couple $4829.00 GST Inc.
 
Juice Cleanse Retreat 5 Night

Aatmaani Queen Spa Suite    Single $3610.00 GST Inc.    Twin/ Couple $6050.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $3760.00 GST Inc.    Twin/ Couple $6215.00 GST Inc.
 
Juice Cleanse Retreat 7 Night

Aatmaani Queen Spa Suite    Single $4840.00 GST Inc.    Twin/ Couple $7370.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $5071.00 GST Inc.    Twin/ Couple $7601.00 GST Inc.
 

With all our Cleanse & Detox Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

 

booknow

 

Reservations & Enquiries (08) 97611420 or alternatively you can email enquiries to:  relax@kalyaanawellnessretreat.com.au  

 

Eat Well, Live Well Vitality Retreat

Create a foundation for long term health with a KalyaaNa Spa & Wellness Retreat’s Eat Well, Live Well Vitality Retreat as part of your wellness. Regain renewed energy and vitality with our unique transformational approach to Eat Well, Live Well Retreats, integrating the whole person – connecting body, mind, heart and Soul. We offer a gentle, yet effective retreat designed to approach a detox on all levels of being, cleansing and healing your body, right into the heart of every cell in order to effectively eliminate toxic residues. As a result of our modern diet and lifestyles, our bodies are constantly accumulating toxins and wastes. This happens on many levels which we may not even be aware of. These residues have the potential to be chronic, lowering our immunity, increasing stress, straining our nervous system, and leaving us vulnerable to disease. Essentially we do not feel our ‘full self’, reflecting in low energy, fatigue, headaches, bloating, bouts of flu, weight gain etc. A KalyaaNa Eat Well, Live Well Vitality Retreat is specially designed in consultation with you prior to your stay to ensure optimal care and support. Eat Well, Live Well Vitality Retreats are gluten, caffeine, alcohol, sugar, dairy free and include a consultation where you will learn about gut health, mini fasts, good oils, fermented food and cooking tips as well as an inspirational health & nutrition movie.

 

Inclusions:

*Three (3) nights accommodation in exclusive luxury at KalyaaNa

*All organic/ biodynamic plant-based spa cuisine locally produced and/ or harvested from our on site gardens and orchard (includes breakfast, lunch & two course dinner)

*Therapeutic massage

*Living Raw Foods Masterclasses

*Eat Well, Live Well Vitality Consultation where you will learn about gut health, mini fasts, good oils, fermented food and cooking tips

*Inspirational health & nutrition movie

*Complimentary e-booked Juiced – The Healthy Way

*Wellness Spa Package includes aromatherapy oil, guided meditation CD and book titled The Alternative Approach to Healing

*Complimentary optional morning fitness sessions

*Complimentary optional afternoon meditation sessions

*Unlimited use of sauna

*Unlimited use of jacuzzi

*Access to all facilities

*Access to library with extensive range self improvement & motivation, health & wellbeing books

*Caters to those with special dietary requirements

*Selection of herbal teas and tonics

*Healthy gourmet ‘superfood’ snacks & juice bar

*10% Discount on future coaching sessions by telephone/Skype available to retreat participants for up to five follow-up sessions. These sessions are an additional optional extra, providing ongoing support for those wanting to receive continued assistance in navigating their Eat Well, Live Well Vitality journey upon return back home.

 

Investment

Eat Well Live Well Vitality Retreat 3 Night

Aatmaani Queen Spa Suite    Single $2475.00 GST Inc.    Twin/ Couple $3960.00 GST Inc.

Chetanaa Deluxe Queen Spa Suite    Single $2574.00 GST Inc.    Twin/ Couple $4059.00 GST Inc.
 

With all our Cleanse & Detox Retreats we offer a free phone consultation with one of our retreat hosts to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

 

booknow

 

Reservations & Enquiries (08) 97611420 or alternatively you can email enquiries to: relax@kalyaanawellnessretreat.com.au

 

Disclaimer: It is important to understand that KalyaaNa Spa & Wellness Retreat is not a hospital or clinic and therefore we do not operate within the medical model. If you are suffering from an dependency to alcohol, marijuana, prescribed medication or illicit drugs these substances cannot be taken during retreat and KalyaaNa does not recommend a retreat setting for these issues. We are not a mental health facility or drug and alcohol treatment centre but we can offer an excellent retreat program to aid in the underlying causes of your dependencies and a retreat where real change happens long term. If it is found during your retreat program that you are attempting to detox from alcohol and/ or  prescription or illicit drugs, this can be extremely dangerous and detrimental to your health & wellness and you risk your retreat program being cancelled immediately. KalyaaNa embraces a holistic, non-pharmaceutical, personalized custom-designed psychotherapeutic approach using evidence-based treatments. At KalyaaNa we emphasize the mastery of mindfulness, personal responsibility and self-control delivered through personalized one-on-one wellness treatments which focus on that to help your manage your thoughts, feelings, behaviour. KalyaaNa Spa & Wellness Retreat takes is duty of care to guests’ seriously and commits to the responsibility to do no harm including the avoidance of foreseeable, unnecessary harm (nonmaleficence) and to act in the best interest of our guests at all times. KalyaaNa Spa & Wellness Retreat has the right to refuse prospective guests’ acceptance into our retreat programs in circumstances we deem it would not be in the best interests of the guests health, safety and wellbeing. Information provided to us regarding your current health and wellness status must be accurate. We are each responsible for our own experience. We are a health & wellness retreat. This means you can expect to experience only healthy food, a physical detox program, restriction to technology and the modern world and a range of fitness, holistic health and wellbeing activities. It is also expected that you will commit 100% to your program and provide a present and willing nature to be a part of your sessions and program at all times. Commitment = results. KalyaaNa is known for its fast moving self-development approach to wellbeing, so it is to be expected that there may be some personal reflection and work to be done at our retreat.